“Your pain is the breaking of the shell that encloses your understanding.” Khalil Gibran
My experience in my own life and in my clinical work with others is that emotional and physical pain often has a message for us. Slowing down-and a dedicated daily practice of silence-can support us in picking up the broken pieces of the shell, piecing them together with care, holding them with love and listening with openness to receive her message.
My experience in my own life and in my clinical work with others is that emotional and physical pain often has a message for us. Slowing down-and a dedicated daily practice of silence-can support us in picking up the broken pieces of the shell, piecing them together with care, holding them with love and listening with openness to receive her message.
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