"The idea of 'no regrets' doesn't mean living with courage, it means living without reflection. To live without regret is to believe we have nothing to learn, no amends to make, and no opportunity to be braver with our lives." Brene' Brown
When we reflect on our lives and find areas of action or inaction that impacted ourselves, others or society in unfavorable ways, we encounter regret. This is a place to go within, ask questions to the self, be accountable to others, and learn that some of the past actions of our lives-when they are seen for what they are and addressed with honesty and courage-bring forth a more expansive, wholesome presence to hold ourselves and all beings with dignity and trust.
When we reflect on our lives and find areas of action or inaction that impacted ourselves, others or society in unfavorable ways, we encounter regret. This is a place to go within, ask questions to the self, be accountable to others, and learn that some of the past actions of our lives-when they are seen for what they are and addressed with honesty and courage-bring forth a more expansive, wholesome presence to hold ourselves and all beings with dignity and trust.
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